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CrossFit Scotland Group

Public·96 members

meganfoley6793
Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

CrossFit Scotlands Couch to 5k

Couch to 5k

Pit Stop | Saturday 21st September


This workout is all about the loading. You want this workout to feel heavy!


Once the reps are done they are done so don’t underestimate yourself.


Trust your strength and technique to take you through this workout


Have fun 🏋🏼‍♀️🏋🏻‍♂️🏋️


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