1:00 on / 1:00 off x 3
1 Wall Walk Complex + Max DB STOH
1 Wall Walk Complex + Max DB Deadlift
1 Wall Walk Complex + Max DB Lunges
2:00 on / 1:00 off x 3
2 Wall Walk Complex + Max DB STOH
2 Wall Walk Complex + Max DB Deadlift
2 Wall Walk Complex + Max DB Lunges
3:00 on / 1:00 off x 3
3 Wall Walk Complex + Max DB STOH
3 Wall Walk Complex + Max DB Deadlift
3 Wall Walk Complex + Max DB Lunges
Optional Extra: For Time
10 Rope Climbs
Rx: 22.5/15
1 Wall Walk + 2 Wall Facing HSPU
Masters Rx: 15/8
1 Wall Walk + 3 HR Press Ups
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