Jun 26, 20181 min readBack SquatRated 0 out of 5 stars.No ratings yetBack squat 2,2,2,2,2,2,2,2,2,2 reps Athletes at all skill levels should perform doubles.Experienced athletes can go as heavy as possible, whilenewer athletes can use this workout as an opportunityto drill the movement.
Back squat 2,2,2,2,2,2,2,2,2,2 reps Athletes at all skill levels should perform doubles.Experienced athletes can go as heavy as possible, whilenewer athletes can use this workout as an opportunityto drill the movement.