Bank Holiday TuesdayJul 3, 20181 min readRated NaN out of 5 stars.AMRAP 18 minutes Hill Run200 m row50 double unders10 HR push ups20 alt DB snatch (22.5/15 kgs) For Time :100 lungesEMOM 5 burpees (start with burpees)
AMRAP 18 minutes Hill Run200 m row50 double unders10 HR push ups20 alt DB snatch (22.5/15 kgs) For Time :100 lungesEMOM 5 burpees (start with burpees)
