Tuesday 29/1/19Jan 29, 20191 min readRated NaN out of 5 stars. Strength 6 x 3reps o the two Overhead Squats Wod - EMOM 20 Min 1 15 x WBS Min 2 15 x cal row Min 3 15 x db squats Min 4 rest
Strength 6 x 3reps o the two Overhead Squats Wod - EMOM 20 Min 1 15 x WBS Min 2 15 x cal row Min 3 15 x db squats Min 4 rest