Mar 1, 20191 min readFriday 1/3/19Rated 0 out of 5 stars.No ratings yet Team Friday Ten minutes 10 min Amrap AirDyne Rest 1 min 10 min Amrap 30 wbs, 20 deadlifts, 10 burpees Rest 1 min 10 min Amrap Rower
Team Friday Ten minutes 10 min Amrap AirDyne Rest 1 min 10 min Amrap 30 wbs, 20 deadlifts, 10 burpees Rest 1 min 10 min Amrap Rower