Mar 16, 20191 min readSaturday 16/3/19Rated 0 out of 5 stars.No ratings yet Open wod 19.4 Three rounds of 10 Snatch 12 bar facing burpees Rest 3 minutes Three rounds of 10 bar muscle ups 12 bar facing burpees 12 minute time cap
Open wod 19.4 Three rounds of 10 Snatch 12 bar facing burpees Rest 3 minutes Three rounds of 10 bar muscle ups 12 bar facing burpees 12 minute time cap
