Classic Wee WOD | Sunday 8th Dec

3 sets

3:00 mins - @ 80 - 85%

1:00 min - @ 50%

1:00 min - @ 60%

2:00 mins - @ 90 – 95%

1:00 min - @ 50%

2:00 mins - @ 50%

7 sets

1:00 min - @ 105 – 110%

1:00 min - @ 60%