Programmed By Coach Neil
For Time:
1 – 1 – 2 – 3 – 5 – 8 – 13 – 21 – 13 – 8 – 5 – 3 – 2 – 1 – 1:
•WBS
•SDHP
•Box Jumps
•Push Press
•Cal Row
Rx:
•35/25 & 9/6
Masters:
•30/20 & 6/3
Extra:
•4 x 6 Pull Ups & Dips
Open Workouts 25.1 can also be completed if you wish to try this workout
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