top of page

Friday 20/11/2020


125 m / 100 m row

4 deadlift

80-100 / 55-70 kgs

8 KBS

24/16 KGS

12 BOX JUMPS

24” / 20”

12 SB Over Shoulder


178 views1 comment

Recent Posts

See All

1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Tricia Crabb
Tricia Crabb
Nov 20, 2020

Enjoyed this this morning 😃

Like
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page