top of page
Search

Friday 27/12/19

Writer's picture: Ron McKinstrayRon McKinstray
Dec 27, 20191 min read

Team Friday

12 rounds of

15 KBS 24/16

12 WBS 9/6

9 MB sit-ups LRC

6 GTOH 50/35

alternating exercises

24 views0 comments

Recent Posts

See All

Comments

Rated 0 out of 5 stars.
No ratings yet
Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page