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Writer's pictureRon McKinstray

L O C K D O W N

Just a message from Neil and myself to say hi to everyone. So we all have three more weeks of temporary closure. We miss you all.

We hope you are enjoying the home workouts and that we are managing to provide sufficient variation for everyone to take part.

Thank you for your patience and continued support with membership payments. It is very much appreciated.

Look forward you seeing you all at the other side of this



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Heather Behan
Heather Behan
Apr 16, 2020

We appreciate all that you’ve done for us 😌 yea and as for that 5 min plank 🥵 I managed it.... just not all at once 😂 take care 💙🌈 xx

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Nicola Lightbody
Nicola Lightbody
Apr 16, 2020

Missing you guys too Ronnie. Thank you for the wods, they are as sweaty as ever and keeping us all sane! Hope everyone is well and staying safe xx

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Tricia Crabb
Tricia Crabb
Apr 16, 2020

I really appreciate the daily WOAH but miss working out in the box and seeing uh you all. I agree that that 5 min plank was ......... awful. 🤪 Take care and stay safe xx

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shonamct
Apr 16, 2020

Miss you all hardly any time for workouts absolutely frazzled with work but the few I have done have really enjoyed thanks and keep them coming - stay safe everyone

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Carol McAndrew
Carol McAndrew
Apr 16, 2020

Missing you guys too. Thanks for keeping us supplied with home workouts. They are very much appreciated and easy to alter if something doesn't suit. Certainly helping to fill our day. Stay safe everyone.

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