Monday 11/11/19Ron McKinstrayNov 11, 20191 min readRated 0 out of 5 stars.No ratings yet“Time Challenged”20 deadlifts 70/50600 m20 power cleans 60/40400 m 20 hang power cleans 50/30200 m10 snatch rest exactly two minutesrepeat in reverse
“Time Challenged”20 deadlifts 70/50600 m20 power cleans 60/40400 m 20 hang power cleans 50/30200 m10 snatch rest exactly two minutesrepeat in reverse
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