Jun 20, 20221 min readMonday MadnessRated 0 out of 5 stars.No ratings yetMonday Madness 20/06/225 - 10 mins WOD set up and Practice10 Rounds For Time10 Slam ball over shoulder 25/20/15100 m Row10 SA ALT DB Snatch 22.5/15 kg100 m Row10 MB Sit up to Stand
Monday Madness 20/06/225 - 10 mins WOD set up and Practice10 Rounds For Time10 Slam ball over shoulder 25/20/15100 m Row10 SA ALT DB Snatch 22.5/15 kg100 m Row10 MB Sit up to Stand
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