Aug 9, 20211 min readSunday 08/08/21Rated 0 out of 5 stars.No ratings yet“Sunday Strength Session”Front SquatWarm up sets8 - 6 - 4 - 2 - 2Working sets5 - 3 - 2 - 2 - 1 - 1 - 1Hang Squat Cleans3 - 3 - 3 - 3 - 3
“Sunday Strength Session”Front SquatWarm up sets8 - 6 - 4 - 2 - 2Working sets5 - 3 - 2 - 2 - 1 - 1 - 1Hang Squat Cleans3 - 3 - 3 - 3 - 3
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