Aug 30, 20211 min readThursday 26/08/21Rated 0 out of 5 stars.No ratings yetThursday 26/08/21Thruster BuildWarm up sets10 - 08 - 06 - 04 - 025 x 3 reps every 90 secsWOD“First Blood”10 Rounds For TimeorAMRAP 2007 Pull ups09 Power Snatches11 Thrusters35/25 kg
Thursday 26/08/21Thruster BuildWarm up sets10 - 08 - 06 - 04 - 025 x 3 reps every 90 secsWOD“First Blood”10 Rounds For TimeorAMRAP 2007 Pull ups09 Power Snatches11 Thrusters35/25 kg
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