4 DAYS TO GO!
4 ROUNDS FOR TIME
40 BOX JUMPS / STEPS
12 POWER CLEANS (50/35)
40 BENCH HOPS
12 PULL UPS
40 DOUBLE UNDERS / 80 SINGLES
12 KBS (24/16)
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4 DAYS TO GO!
4 ROUNDS FOR TIME
40 BOX JUMPS / STEPS
12 POWER CLEANS (50/35)
40 BENCH HOPS
12 PULL UPS
40 DOUBLE UNDERS / 80 SINGLES
12 KBS (24/16)
Gassy but satisfying