Jul 12, 20221 min readWicked Wednesday 06/07/22Rated 0 out of 5 stars.No ratings yetWicked Wednesday7 x 3 RepsPower Clean BuildEvery Two minutesFollowed by20 Rounds For Time1 Power Clean 60-80/40-60 kg2 Bar over Burpees3 T2B or HKR
Wicked Wednesday7 x 3 RepsPower Clean BuildEvery Two minutesFollowed by20 Rounds For Time1 Power Clean 60-80/40-60 kg2 Bar over Burpees3 T2B or HKR
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