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Jul 10, 20201 min read

WOAH fRIDAY 10/07/2020

5 Rounds for time:

Every 5 Minutes:

400m/325m Run / 400m/325m row

3 push-ups

6 sit-ups

9 squats



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George Charlwood
George Charlwood
Jul 10, 2020

23:46

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