top of page

WOAH Monday 18/05/2020

“Marguerita”


50 rounds for time:

1 burpee

1 push-up

1 star jump

1 sit-up

1 handstand


Handstand sub - 1 shoulder press as heavy as possible.

If you only have a light dumbbell or kettlebell

then complete four reps.



137 views0 comments

Recent Posts

See All

コメント

5つ星のうち0と評価されています。
まだ評価がありません

評価を追加
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page