top of page

WOAH Wednesday 10/02/21

"The Ultimate Burpee Workout"


10 Burpees

50 Mt Climbers

10 Burpees

25 Jumping Squats

10 Burpees

45 sec Plank

10 Burpees

25 Sumo Squats

10 Burpees

30 alt Leg Lunges


x 2 Rounds For Time

129 views2 comments

Recent Posts

See All

2 Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Emma Mclatchie
Emma Mclatchie
Feb 11, 2021

18.43....my legs!! 🔥🔥

Like

Vicky Murdoch
Vicky Murdoch
Feb 10, 2021

17min55s

Like
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page